Awaken with Intention, LLC

This area is for the paid members of our Substack newsletter. In addition to the week podcast and blog posts, paid members also have access to helpful extras such as recipes, journal prompts that can be printed out, meditations, and more. 50% of each membership is donated to NAMI - National Alliance on Mental Illness.

Create & Rise is a 12-month healing journey that blends the wisdom of the four elements—Earth, Water, Fire, and Air—with Buddhist principles and expressive art therapy. Each month offers a grounding theme, along with practices for self-awareness, creative expression, and spiritual integration. The program is designed to help you slow down, reconnect with your truth, and rise into your wholeness gently and intentionally. It’s not about fixing yourself—it’s about remembering who you are and creating from that place.

Musings on grief, learning to surrender to life, poems, short stories, life views, strolls through nature, and general writings by Jennifer White.

Yung Pueblo

Susan Piver

Michael Mervosh

Sarah Blondin

Nancy Glover